Blood donation surprising benefits

Blood is the most important component of human life. Blood transports oxygen and nutrients to all regions of the body, allowing them to function properly. Carbon dioxide and other waste chemicals are carried by blood to the lungs, kidneys, and digestive system to be eliminated from the body. Blood also fights diseases and transports hormones throughout the body. Every year, millions of individuals require blood transfusions. Some patients may require blood transfusions during surgery. Others rely on it following an injury or because they have a disease that necessitates blood components. All of this is made possible via blood donation. According to the Mayo Clinic, Blood donation is a voluntary procedure that can help save the lives of others. There is no alternative for human blood; all transfusions require donor blood.
The full donation procedure, from arrival to completion, takes around an hour and 15 minutes, according to the American Red Cross, and includes health screening, paperwork, and a recuperation time with a snack. The actual donation period is only 8-10 minutes for a total blood donation, however it may be longer if you want to donate only a component of the blood, such as plasma or platelets. So, don’t wait and donate today! Now you know how important it is to donate blood. But, did you know there are a number of health benefits for the donors as well? Here are some:
1. One blood donation can save up to three lives.

2. It can improve your emotional well-being.

3. It is linked to lower blood pressure & a lower risk for heart attacks.

4. It can stimulate blood cell production.

5. You will get a free mini-physical examination! e.g. blood pressure & HB levels.

6. Your blood is also tested for several diseases including hepatitis B & C.

Products to support your blood

Purely Vitamin B Complex

Taking multivitamins a day for general health support – providing 100% of the recommended daily allowance of all of the essential vitamins apart from Vitamin K (which should be supplemented with caution), plus the important mineral Iron to offer a myriad of benefits for your body.

HealthAid Wheat Germ Oil 340mg

Wheat germ oil is produced using organically grown wheat that is cold-pressed to retain its natural goodness, and hermetically sealed in a soft gelatine capsule to maintain optimum purity and potency. It is a rich natural source of vitamin E, essential fatty acids, vitamins and minerals. Wheat germ oil is beneficial for the maintenance of a healthy heart and circulation.

Sentinel One Daily Multivitamins With Iron

This medication is a multivitamin and iron product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins and iron are important building blocks of the body and help keep you in good health.

IroVit Iron Supplement Oral Drops

IroVit Iron Supplement Oral Drops provides 15 mg of iron in each ml, in the most absorbable form (ferrous sulphate). It helps corrects iron deficiency anemia in infants & toddlers and helps in improving cognitive and motor function

Bremed Blood Pressure Monitor BD550

Blood pressure measurements made easy! The upper arm measuring device measures your pulse and blood pressure fully automatically. 

Resources

Healthline. “The Benefits of Donating Blood”. Accessed June 10, 2021.

Mayo Clinic. “Blood Donation”. Accessed June 10, 2021.

Health Matters. “The Surprising Benefits of Donating Blood”.  Accessed June 10, 2021.