Secrets to healthier, shinier hair

Hair development slows as we age, and hair damage or loss can occur due to a variety of internal and environmental causes. Still, the health and look of your hair reflect the entire health of your body. It’s no wonder that dry and dull hair isn’t high on anyone’s priority list. However, typical hair habits such as hair bleaching, chemical treatments, and heat style might leave your hair in need of some gentle loving care.

Maintaining strong and healthy hair can help you feel more confident. Our everyday diet and the cosmetics we use on our bodies have a significant influence on the health of our hair, skin, and nails. Keeping this in mind, it is essential to keep personal care items on hand as well as the necessary nutrition. A good hair care routine that includes the right products can help you keep your tresses in great shape and prevent hair and scalp damage. Here are some helpful hair care tips especially for you:

1. Choose a shampoo/conditioner specific to your hair type.

2. Avoid shampoos with harsh ingredients, such as sulfates.

3. Concentrate shampoo on the scalp.

4. Concentrate conditioner on the tips of the hair.

5. Treat hair gently when it’s wet.

6. Wash oily hair more frequently.

7. Protect hair when swimming.

8. Drink enough water.

9. Consume more biotin, iron, zinc, omega 3, protein, and vitamins A,E,C.

10. Try whole grains, fruits, leafy greens, and salmon.

Products to healthier, shinier hair

OGX Renewing + Argan Oil Of Morocco Shampoo + Conditioner Special Offer

Lather up with this precious blend containing argan oil of Morocco, to help restore and strengthen your locks to silky perfection. It will help protect your hair from styling, without any sulfates or parabens.

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21st Century Hair, Skin And Nails

Glossy Hair, strong nails, and glowing skin are signs of a healthy and beautiful woman. 21st Century Vitamins Hair Skin & Nails Formula Caps help enhance your beauty most naturally.

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Bob's Red Mill Organic Old Fashioned Rolled Oats Whole Grain

Bob’s Red Mill Organic Regular Old Fashioned Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet.

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Nature's Truth Gorgeous Hair, Skin, Nails Biotin 2500 mcg

Feed your inner beauty with Gorgeous Hair, Skin, & Nails Gummies! Specially designed to support your hair, skin, and nails, our complex blend of beautifying nutrients is just the thing you need to add a bit of beauty to your day. Bursting with a natural fruit flavor, our unique formula provides you with 2,500 mcg of Biotin per serving of delicious gummies.

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Dessata Detangling Hairbrush

Dessata is a detangling brush with which you can brush your hair quickly, without any effort and without the need to use any other product. Thanks to its innovative system with 440 flexible bristles with triple height, you can brush your hair without pulling or breaking it. Furthermore, its ergonomic design without handle adapts perfectly to the palm of the hand and uses all the arm strength.

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Resources

AAD. “TIPS FOR HEALTHY HAIR”. Accessed on September 20, 2021.

https://www.aad.org/public/everyday-care/hair-scalp-care/hair/healthy-hair-tips

HealthLine. “9 Tricks for Healthier, Fuller-Looking Hair”. Accessed on September 20, 2021.

https://www.healthline.com/health/tricks-healthier-fuller-hair

WebMD. 19 Hair Care Tips”. Accessed on September 20, 2021.

https://www.webmd.com/beauty/ss/slideshow-best-kept-hair-secrets