How to get rid of a double chin

What’s a double chin? Isn’t there supposed to only be one of these? Why am I seeing all these weird folds and ripples? These are all some of the questions that you may be asking yourself when you think of a double chin, or as you look in the mirror or on your phone’s front camera in a very odd angle. No, seriously, stop doing that. You look funny. Anyways, a double chin does not usually look that aesthetic on us, and more often than not, we’re all trying to get rid of it.

A double chin is basically an accumulation of fat around your neck/chin area, and may be a sign of overweightness or obesity, but really, not always. If you’re looking for that aesthetically pleasing jawline for that one selfie or that one smile you have in mind, and that double chin is getting in the way, worry no more. We have just the tips to help you get rid of your double chin:

1. Try some jaw exercise tools.

2. Chew some sugar-free gum to keep the jaw muscles strong.

3. Make sure you’re at a healthy weight.

4. Try some face masks that tighten the skin.

5. Keep a healthy diet and regular exercise.

6. Try some double chin exercises.

7. If it’s a more serious condition, consider surgery as an option.

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Resources

Healthline. “How Can I Get Rid of My Double Chin?”. Accessed on November 21, 2021.

https://www.healthline.com/health/how-to-get-rid-of-double-chin

Cleveland Clinic Health Essentials. “How to Get Rid of a Double Chin”. Accessed on November 21, 2021.

https://health.clevelandclinic.org/how-to-get-rid-of-a-double-chin/

Medical News Today. “How to get rid of a double chin?”. Accessed on November 21, 2021.

https://www.medicalnewstoday.com/articles/318131