Manage stretch marks in pregnancy!

Do you have any concerns regarding stretch marks? You’ve come to the right blog if you’re seeking strategies to control them. Stretch marks are lines or stripes that develop on the skin as a result of sudden weight gain or loss. They are most commonly found on the thighs, stomach, upper arms, hips, and back. Stretch marks are a type of scarring that happens when the skin is unable to return to its usual form following a period of rapid development. It is most frequent in post-pregnancy women, although it may also happen to males and teens. Stretch marks are more common in some individuals due to factors such as BMI, family history, or chronic illnesses.
The problem with stretch marks is that, while they are harmless, they may cause self-esteem difficulties in certain individuals due to today’s beauty standards, but it is your option whether to carry your scars with pride or to be embarrassed by them. There are several techniques for minimizing stretch marks from your body. It is important to remember, however, that certain stretch marks are more difficult to remove than others. So, here are a few techniques and activities to assist you to deal with stretch marks:
1. Control your weight in pregnancy.

2. Keep the skin moist and supple.

3. Massage the skin with almond oil, cocoa butter, olive oil, or vitamin E.

4. Use stretch marks creams on early stretch marks.

5. Retinol may help fade early stretch marks.

6. Limit or avoid steroid creams for itching.

7. Get enough vitamin D.

8. Eat plenty of fruits and vegetables.

9. Consult your doctor for the best option.

Products to manage stretch marks

Mustela Maternity Stretch Marks Prevention Cream

Specially formulated for expectant and new mothers, Stretch marks prevention cream helps prevent stretch marks thanks to its unique combination of active ingredients and ingredients of natural origin.

ISDIN Woman Anti Stretch Marks

A fast-absorbing body cream that prevents and reduces stretch marks, strengthens the skin’s elasticity and provides intense hydration. In this way, it improves the skin flexibility of prone areas such as the thighs or abdomen.

Mustela Maternity Stretch Marks Recovery Serum

Specially formulated for expectant and new mothers, Stretch marks recovery serum helps reduce the appearance of stretch marks thanks to its unique combination of active ingredients and ingredients of natural origin.

Nature's Truth High Potency D3 1000 iu

Let some sunshine into your life with Vitamin D! Naturally produced by sun exposure, Vitamin D is an essential vitamin that helps support bone health. But with more time spent indoors and less time soaking up beneficial sunlight, we don’t always get the amount of Vitamin D we need. Featuring a high potency formula, our sunny soft gels provide you with 25 mcg (1,000 IU) of active Vitamin D3 per serving, making it easier than ever to add some sunshine to your life.

QV Intensive Body Moisturizer

Extremely dry and sensitive skin can feel soft and protected with QV Intensive Body Moisturiser. This highly emollient intensive balm not only helps to rehydrate your skin, but it also helps to seal in moisture to your skin.

Resources

AAD. “STRETCH MARKS: WHY THEY APPEAR AND HOW TO GET RID OF THEM”. Accessed on November 24, 2021.

Healthline. “7 Tips to Help Prevent Stretch Marks”. Accessed on November 24, 2021.

Medical News Today. “Ten tips to prevent stretch marks”. Accessed on November 24, 2021.