Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 is a great boost to your favourite meals. Co-Q10 occurs naturally in the body but natural production declines with age and so dietary sources are important to help maintain adequate levels.
The benefits of flaxseed are clear: according to the Journal of Food Science and Technology, flax is an incredibly rich source of lignans, a type of phytonutrient that offers possible health benefits.
These tiny powerhouses are packed full of nutrients and essential fatty acids. With a mild, slightly nutty flavor, brown flax seeds can be eaten whole or ground and are wonderful in baked goods, smoothies and more.
This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.
Organic Flaxseed Oil is one of nature’s best vegetarian sources of alpha-linolenic acid (ALA), an omega-3 essential fatty acid that is vital for good health. ALA helps maintain healthy skin, joints and cell membranes and promotes cardiovascular and nervous system health.
NCBI. “Dietary Flaxseed as a Strategy for Improving Human Health”. Accessed on August 29, 2021.
Everyday Health. “Flaxseed A-Z: What the Superfood Offers and How to Add It to Your Diet”. Accessed on August 29, 2021.
WebMD. “The Benefits of Flaxseed”. Accessed on August 29, 2021.