Tisserand Aromatherapy Sleep Better Bath & Shower

For the perfect pre-sleep pampering, soothe your body and mind with this blissful blend of Jasmine, Sandalwood and Lavender 100% natural pure essential oils, leaving the skin nourished and helping you switch off and sleep peacefully.

Holland & Barrett Organic Fennel Tea

Organically grown fennel tea is sweet, aromatic and soothing. Fennel has been used for thousands of years and our expert blend harnesses the incredible benefits.

Scitec Nutrition Melatonin

Melatonin is a hormone produced by the pineal gland during the hours of darkness. According to the authorized statements of the European Food Safety Authority, melatonin contributes to the alleviation of subjective feelings of jet lag and to the reduction of time taken to fall asleep.

Sentinel Melatonin 5 mg

Getting proper rest helps you function during the day. Melatonin is a hormone produced in the pineal gland, which helps to regulate sleep and wake cycles. Supplemental melatonin taken one hour before bedtime may help to support sleep.

Sissel Soft Curve Pillow

Start the day revitalized and relaxed with the gentle support Sissel Soft Curve pillow, featuring a special double wave shape in order to provide optimal support and to align the cervical spinal column into the correct position.

Resources

Sleep Foundation. “How to Determine Poor Sleep Quality?”. Accessed March 25, 2021.

Mayo Clinic. “8 ways to improve sleep quality as you age”. Accessed March 25, 2021.

Science Direct. “Quality of Sleep”. Accessed March 25, 2021.